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Mary Sheedy Kurcinka Ed.D and Lynn Jessen MA

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Bed time
Beware! On Sunday we Fall back to Standard Time
October 28, 2015
Daylight Savings Time
February 13, 2017
Struggling to Get Your Kids to Sleep? Catch the Cues to Make it Easier
March 30, 2015
Taking the 'Fight' out of Bed and Naptime: Establishing a Routine that Puts Mother Nature on Your Side
May 21, 2015
Ten Steps to a Peaceful Bedtime for Your Spirited Child
October 4, 2017
The Shift to Daylight Saving Time Continues to Torment
March 8, 2015

Caring for Yourself as a Parent
4 Strategies to Help You Reduce Stress and Frustration
June 29, 2020
Begin the Day Taking Care of YOU. Here are 4 Tips for a Peaceful Morning Wake-up
April 5, 2021
How to stay out of the Red zone
April 14, 2020

Children and Eating
End the Meal Time Battles
February 27, 2018

Daylight Savings Time
As Daylight Savings Time Ends, Opportunity Begins to Increase Your Child's Sleep
October 21, 2020
We are about to Spring Forward to Daylight Savings Time; Act Now
February 22, 2021

Dealing with a crisis
Ditch the Structured Activity for an Unstructured Alternative
April 29, 2020
Make “ADULT” Time Part of Your Daily Routine
April 23, 2020
The threat of Coronavirus ignites feelings!
April 20, 2020
When It Feels Like You Can Never Do Enough
May 10, 2020
Why is my child suddenly clingy?
April 21, 2020

Emotion Coaching
Choose to Connect and De-escalate the Situation
March 19, 2013
Collaborating: Finding win/win solutions
June 5, 2013
Emotion Coaching: The Secret to Effective Discipline
February 8, 2013
Emotion Coaching: What's up?
April 3, 2013
Emotional Coaching
June 15, 2012
Fire and Fuel Behavior and Cause
June 29, 2012
Stopping Aggressive Behavior - Begins with a Question
June 29, 2015
Taking the Fight out of Getting Out
August 31, 2015
The Party's Over - Now what?
June 1, 2012
The Secret to Effective Discipline: Emotion coaching
January 30, 2013
What to Do When Your Child Whines
September 20, 2019
When Your Child Just Gets Angrier If You Try to Talk about Emotions
January 20, 2014

Establishing Clear Limits
Consequences
May 11, 2012
Do punishments teach? Does a child need to suffer to learn?
September 23, 2013
No More Begging to Get Your Child to Do What you Ask
December 11, 2013
When you offer a choice and your child disagrees
April 19, 2013
When your child offers the third option: the choice you didn't give
May 16, 2013
When your child yells at you: Expecting and teaching respectful behavior
March 10, 2016

Getting children to help
You Might Be Pleasantly Surprised By What Children Can and Want To Do
May 19, 2020

Gift giving and receiving
How To Help Your Child Give and Receive A Gift With Grace
November 30, 2020

Giving In
If you give an inch, will they take a mile?
June 19, 2013
Tips for Making an Exception to Your Routine
September 5, 2013
When and How to 'Give in': Modifying a Routine
August 19, 2013

Helping Children Learn to Share
It's Mine! Teaching Your Child to Share
July 11, 2020

Helping Children Listen
What to Do When Your Child Is Not Listening to You
November 16, 2020

Holidays
Extroverts and Introverts: Holiday Cheer
December 21, 2012
Halloween
October 17, 2013
Halloween Life Lessons
October 31, 2012
Keeping the 'happy' instead of the 'hollering' in the holidays: Getting things 'done' with the kids
December 7, 2012
Mother's Day! Let's make it our day!
May 7, 2015
REBOUND After the Holidays
December 27, 2017
The holidays are coming!!! It's time to plan to be kind to yourself
November 9, 2012
The Party's Over - Now what?
June 1, 2012

Meltdowns
5 Tips to Stop the 'Strike out Tantrums:' Hitting, Biting, Kicking and Name-calling
February 2, 2016
Don’t Leave Me!
February 17, 2016
Picking up the Cues: BEFORE the Meltdown
March 8, 2013
REBOUND After the Holidays
December 27, 2017
Tantruming in Public
April 24, 2012
The Dreaded Public Meltdown: What do I do now?
August 5, 2013
The Party's Over - Now what?
June 1, 2012
When Your Child’s Meltdowns are Ruining Vacation
July 11, 2016

Morning Routines
Steps to a Peaceful Morning
October 15, 2020

Pacifiers
Five Steps to Weaning Your Child from Their Pacifier Without Tears
November 9, 2020
Weaning from the pacifier
July 20, 2012

Parental Sleep
Begin the Day Taking Care of YOU. Here are 4 Tips for a Peaceful Morning Wake-up
April 5, 2021
Power Up with "Power Naps"
February 10, 2021

Parenting (keeping your cool)
Begin the Day Taking Care of YOU. Here are 4 Tips for a Peaceful Morning Wake-up
April 5, 2021
Keeping Your Cool
August 17, 2012
Three Tips for Keeping Your Cool
September 26, 2014
When we need to calm first
May 2, 2013
Why Do They Behave for Others and Leave me Feeling Like a Parent Failure?
July 8, 2013

Parenting during the Pandemic
4 Strategies to Help You Reduce Stress and Frustration
June 29, 2020
Begin the Day Taking Care of YOU. Here are 4 Tips for a Peaceful Morning Wake-up
April 5, 2021
Ditch the Structured Activity for an Unstructured Alternative
April 29, 2020
How to stay out of the Red zone
April 14, 2020
If You Are Working From Home You Want To Read This Blog
May 26, 2020
Make “ADULT” Time Part of Your Daily Routine
April 23, 2020
The threat of Coronavirus ignites feelings!
April 20, 2020
When It Feels Like You Can Never Do Enough
May 10, 2020
Why is my child suddenly clingy?
April 21, 2020

Parenting in Uncertain Times
Begin the Day Taking Care of YOU. Here are 4 Tips for a Peaceful Morning Wake-up
April 5, 2021
Parenting in Uncertain Times--Strategies to Survive in a Time of Chronic Uncertainty
March 29, 2021

Parenting Style
What's Your Parenting Style?
May 3, 2016

Power Struggles
Car Seat Wars
May 11, 2012
Children, Chores and Conflict: Do They Really have to Go Together?
June 12, 2014
Daylight Savings Time 2018 Spring
February 22, 2018
Jumping on the Couch
September 28, 2012
Misbehavior or Developmental Task?
August 7, 2012
Taking the Fight out of Getting Out
August 31, 2015
What's the 'Wild' Behavior All About?
September 14, 2012
When Your Child is Refusing to Do What She is Capable of Doing: Skill vs. Will
January 7, 2014
Words to Use When You Want Your Child to Transition from One Activity, Thing or Place to Another
August 14, 2020

Reducing Stress
A Secret to Reduce Stress is Just a Step Out Your Door
January 24, 2021

Routine, the secret to a calm day
Begin the Day Taking Care of YOU. Here are 4 Tips for a Peaceful Morning Wake-up
April 5, 2021
The Secret to a Calm Day: A Predictable Routine that Still Allows Flexibility
January 11, 2021

School
Don’t Leave Me!
February 17, 2016
Is Your Child in a Great Classroom?
August 25, 2014
Is Your Child 'Showing You' He's Stressed about Going Back to School?
August 7, 2014
Planning for Success: Reducing the 'Back-to-School' Jitters
August 29, 2012

Sharing
It's mine! Sharing in the Sandbox and at Other Summer Gatherings
May 21, 2014
Stop the hitting, pushing or screaming – before it begins
February 5, 2020

Sleep
Daylight Savings Time 2018 Spring
February 22, 2018
Reducing the 'Pain' of Springing Forward to Daylight Savings Time
March 1, 2016
Ten Steps to a Peaceful Bedtime for Your Spirited Child
October 4, 2017
The Importance of Sleep
October 12, 2012
The Secrets to Successful Nap Times
November 27, 2018
The Shift to Daylight Saving Time Continues to Torment
March 8, 2015
Tips to Getting the Kids through the Door, Off the Swings, and into Bed without the Tears
May 28, 2014

Summer
Free Play or Register Me Now? Solving the Summer Dilemma
May 13, 2014

Talking about Race with Your Children
Talking About Race with Our Children, Whatever their Race
June 17, 2020

Time-out
Time-Out - Not as a Punishment
September 20, 2018

Toilet Training
Seven Steps to Toilet Learning Success
February 20, 2015
When Toilet Learning is NOT Going Well
February 25, 2015

Whining
What to Do When Your Child Whines
September 20, 2019

Words to use in the Heat of the Moment
In the Heat of the Moment Instead of Saying That...Try Saying This...
August 6, 2020
Words to Use to Introduce Your Child to Problem Solving Skills
September 17, 2020
Words to Use to Teach Your Child to be Assertive Rather than Aggressive
September 3, 2020
Words to Use When Setting Limits
August 20, 2020
Words to Use When You Want Your Child to Transition from One Activity, Thing or Place to Another
August 14, 2020
Words to Use When Your Child is Feeling Anxious
August 31, 2020
Words to Use When Your Child Refuses to Start a Task
October 13, 2020

Working from Home
If You Are Working From Home You Want To Read This Blog
May 26, 2020
 
Raising Your Spirited BabyRaising Your Spirited Child - Parent's Choice Award WinnerMary Sheedy Kurchinka - Raising Your Spirited Child WorkbookMary Sheedy Kurchinka - Kids, Parents and Power StrugglesMary Sheedy Kurchinka - Sleepless in America