Keeping Your Cool When Your Child Loses Theirs
It’s so hard to not feel like a failure when your child is gyrating on the floor and screaming, especially when they save these moments for you.
More info
Mary Sheedy Kurcinka Ed.D and Lynn Jessen MA
It’s so hard to not feel like a failure when your child is gyrating on the floor and screaming, especially when they save these moments for you.
More infoStudies demonstrate that exposure to fresh air, sunshine, trees, and simply being out in Nature improves our mood, lowers our stress level, improves focus and impulse control.
More infoChildren synchronize to our stress level. That is why the best thing you can do as a parent is take good care of yourself so you can meet the needs of your children.
More infoBegin the Day Taking Care of YOU. Here are 4 Tips for a Peaceful Morning Wake-up
More infoYour child is screaming, “You are stupid.” Or worse, “I hate you!” You feel yourself spiraling, every cell in your body triggered. Do you yell too? Flee? Burst into tears? Or do you somehow stay cool?
More infoWhen toddlers tantrum, people often advise, “Oh, that’s typical toddler behavior, just ignore it.” But is it typical and is ignoring really the best response?
More info