REBOUND After the Holidays
Late bedtimes, disrupted routines, unsolicited advice, too much sugar and CLUTTER from all the gifts bringing you down? Here are seven steps to help you REBOUND from the post-holiday blues.
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Mary Sheedy Kurcinka Ed.D and Lynn Jessen MA
Late bedtimes, disrupted routines, unsolicited advice, too much sugar and CLUTTER from all the gifts bringing you down? Here are seven steps to help you REBOUND from the post-holiday blues.
More infoHoliday gatherings can be overwhelming for introverts who need space, quiet and time to observe before joining activities. The following tips can help you set your child up for success.
More infoDo you ever want to scream, “I hate the holidays!” those moments when the “to do” and “should” lists are so long they are pulling you in a million directions? Here are 5 key strategies to bringing joy to your family during these often challenging times.
More infoBeing a parent is hard work. Being a parent during the holidays ramps up that responsibility exponentially, add to the mix a spirited child and it’s as though you are about to embark on a tough guy mudder obstacle course.
More infoRemember the old days when getting out the door merely required putting on your coat and walking out? Or, when someone said, why don’t we go? You just went?
More infoDarkness falls at 5:00 PM in Minneapolis. Long, cold nights make us want to curl up under a down comforter with a good book or to simply fall asleep. But like the snow piling up outside, the “to do” list of the holidays dumps more on our schedules already filled to the brim. So how do you keep the “happy” instead of the “hollering” in the holidays?
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