Raising Your Spirited Baby
Table of Contents
|1||Welcome to More . . . Spirit, Crying, Fussing, Giggling, Guilt, and Struggles to Sleep
The Joys and Very Real Challenges of Raising a Highly Alert, Intense, Spirited Baby
Part One: The Spirited Baby Method
|2||What Is My Baby Telling Me?
Tuning into Our Infants’ Unique Needs and Temperaments
|3||What Do I Need to Stay Calm So I Can Calm My Baby?
Untangling Our Emotions, Reframing Our Experiences, and Getting Support
|4||How Can I Meet My Basic Needs Now?
Creating a Foundational Routine That Supports and Restores Us EVEN in the midst of Chaos
|5||What Is the Gentle NUDGE to Success?
The 5-Step Technique for Calmer, More Joy-Filled Days
Part Two: The Spirited Way in Practice
The Importance of Daytime Sleep for Playful Babies and Restful Night-times
|7||Peaceful Nighttime Sleep
Your Baby’s Sleep Is a Family Affair
Creating Trust and Calm for Healthy Eaters
Socialize and Travel with Less Stress and More Fun for Everyone
|10||Moving Forward with Confidence
Living, Loving, and Thriving with Spirit